Categories: world obesity day

It's easier to put on weight than lose it, but hydrating properly alongside regular exercise and eating the right stuff can help shed weight according to research (Credit: akobchukOlena/iStock)

3 March 2021 04:06

A large glass of water consumed before meals may help the weight go down

As the world marks World Obesity Day on March 4, Sweden’s international water company Bluewater points to copious scientific evidence suggesting that simply chugging a glass of water may help people battle the bulge.

Help kids help themselves fight being overweight by encouraging them to drink water, new study suggests.

10 October 2016 05:46

New study shows drinking water may help tackle obesity

As the world marks World Obesity Day on Tuesday, a new study by the World Obesity Federation says that up to 268 million children aged 5 - 17 may be overweight by 2025, with as many as 98 million falling into the obese category. But drinking water could help them battle putting on the pounds and kilos, according to another recent study.