Take a breather, swim faster
Bluewater’s swim champ Adam Paulsson is working hard at making his dream of competing in the 2020 Olympic Games in Tokyo a reality … and breathing properly plays a key role.
Categories: swimming
Swedish Swim Ace Adam Paulsson Provides Some Training Focus Tips As Winter Approaches in Northern Hemisphere
Sweden's swim star Adam Paulsson is a Bluewater Brand Ambassador who provides useful insights and tips for keep fit adherents in a monthly blog. This month he stresses that wintertime is a great period to start planning the goals for the coming year, regardless of whether you are a competitive swimmer or someone swimming for pleasure and fitness.
Get cool in the pool!
Get cool in the pool before you hit the beach this summer! in his latest blog, Bluewater swim ace Adam Paulsson rates the pool one of the best gyms for working out all year round. Give it a go, take the plunge!
The Adam Paulsson Blog 'Dive In', #4 – it's all about relaxing
Bluewater swim star Adam Paulsson says the first word of advice he gives to everyone he coaches is to 'relax.' Read more in his latest blog...
Dive in!
A monthly blog for Bluewater by elite Swedish swimmer Adam Paulsson as he goes for Olympic medals at the 2020 Tokyo Olympic Games