Categories: bluewater blog

Fjärilssim är en av de svåraste simsätten du kan göra. (Bild Magnus Peterson)

DYK I - 3

Simningen är det perfekta sättet att träna. Det är bra för både yngre och äldre. Det finns nästan ingen chans att du kommer till skada under träningen, och dessutom får du en fantastisk aerobisk träning.

Swimming like a dolphin puts a smile on the face of young Swedish elite swimmer, Adam Paulsson (Photo: Magnus Peterson)

DIVE IN 3

Here's the third in a series of blogs from fast-emerging Swedish swim star Adam Paulsson who opens the door into the gruelling, yet thrilling world of professional swimming and gives us mere mortals some useful tips to improve our own fun in the water.

Medal winning Swedish swim champion Adam PAulsson hard at work in the pool (Photo credit Magnus Peterson)

Dive in!

A monthly blog for Bluewater by elite Swedish swimmer Adam Paulsson as he goes for Olympic medals at the 2020 Tokyo Olympic Games

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