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Topics: Corona

Working at home? Staying hydrated is one of the most important actions you can take to help prevent COVID-19, believes Dr. Angie Mueller.

Isolating at home? Don't forget to stay hydrated...

The impact of coronavirus has brought new focus on how many of us live our lives. We are seeing a new phenomena – self isolating and working at home. Last week, we provided advice about how to mentally cope with self-isolation from world class solo sailor Dee Caffari; now we've asked Hawaii-based American sports medicine specialist Dr. Angie Mueller to explain the importance of staying hydrated.