Isolating at home? Don't forget to stay hydrated...
The impact of coronavirus has brought new focus on how many of us live our lives. We are seeing a new phenomena – self isolating and working at home. Last week, we provided advice about how to mentally cope with self-isolation from world class solo sailor Dee Caffari; now we've asked Hawaii-based American sports medicine specialist Dr. Angie Mueller to explain the importance of staying hydrated.