Self isolating? World solo sailing yachtswoman Dee Caffari shares her tips for staying in mental shape
Bluewater brand ambassador Dee Caffari knows a bit about isolation. During the Vendee Globe, she spent three months at sea alone and on the Aviva Challenge she was alone for six months on a 72ft boat with few creature comforts and no entertainment, apart from her karaoke skills. In this personal blog, Dee shares her strategies and learnings for dealing with an unfamiliar and scary situation.